Technology has made our lives easier but it’s also made us more sedentary. As a result our health has paid a price. Poor posture, weak core muscles, back pain, reduced blood flow and poor concentration are just a few of the consequences of sitting all day every day.
Since stability exercise balls are unstable, they force you to keep moving to maintain balance. This “active sitting” automatically encourages proper spinal alignment and activates nerves which signal core muscles to contract. The dynamic movement builds and tones back and abdominal muscles, improves balance, and actually burns off some extra calories.
But it’s not just your muscles and skeletal structure that benefits. The constant bounce and sway enhances circulation, nourishes the organs, boosts energy and even improves your ability to focus.
The Core Issue—NO Backrest
Ball chairs with backrests defeat the purpose of building core muscles. The absence of a backrest on the Evolution Chair is the key feature that promotes active sitting and dynamic movement which enhances balance and strengthens lumbar and abdominal muscles.
In order to relieve spinal compression and encourage correct alignment, it is imperative that your hips are slightly higher than your knees. The Evolution Chair has a height adjustable base to ensure the proper ergonomic sitting position. Risers (included in the kit) can be attached to the base, and the ball can be inflated from 50 – 60 cm to accommodate any user between 5’ – 6’5”.
The Evolution Chair allows close positioning to your work and
tucks away neatly at the end of the day.
Add some pizzazz to your Evolution Chair with chic and
The soft stretch jersey fabric fits all major brands of ball chairs.